To a place where courage and vigilance gently come together to open your heart.

Where compassionate mindfulness is encouraged and cultivated, steadfast, in the service of living well.

And the intention is always for the benefit of all.




It is my true pleasure to share simple, highly effective mindfulness and meditation practices with you. The neuroscience and quantum physics truths that are inherent in these practices are exceptionally educational, inspirational and self-empowering. You are invited to unfold your highest potential.