A FEW OF MY FAVOURITES

book page

BOOKS

16 Guidelines for Life – Alison Murdoch and Dekyi-Lee Oldershaw
Beyond Religion, Ethics for a Whole World – Dalai Lama
Unlocking the Emotional Brain – Ecker, Ticic, & Hulley
Awakening The Kind Heart – Kathleen McDonald
Aware – Dr. Dan Siegel, M.D.
any book by Dr. Dan Siegel 😉

Love Your Enemies – Sharon Saltzberg and Robert Thurman
The Awakened Family – Dr. Shefali Tsabary

BOOKS FOR CHILDREN

No Ordinary Apple – Sara Marlow
Sitting Life a Frog – Eline Snel
Yoga Bug – Sarah Jane Hinder
Ish – Peter H. Reynolds
A Still Quiet Place – Amy Saltzman
See, Hear, Feel – Emmanuelle Giumelli
I Am Peace – Susan Verde
Mindful Monkey Magazine – Sara Marlow

SCIENCE-BASED MUSIC

Feel Better Fast & Make It Last – Barry Goldstein/Daniel G. Amen

WEBSITES

www.transformativemindfulness.com
www.16guidelines.org
www.centreforcompassionandwisdom.com
www.compassionandwisdom.org
www.amindfulsociety.org
www.heartmath.org
www.mindfulgateway.com
www.lamayesheling.org
www.drdansiegel.com

www.drshefali.com
www.learn.utoronto.ca
www.cfspd.com
www.camh.ca

www.coherencetherapy.org

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