Sessions can be held in person, or from anywhere in the world by telephone or Skype. Whether you are just curious with a lot of questions or ready to take a next step, I would love to hear from you!
What feels most important to heal right now? In this session you will be gently guided through an apt mindfulness and meditation practice that draws upon your own intuitive insights for meaningful understanding and practical application to your life. Each session will allow you to have a direct experience of inner knowing so you can choose the clear next step in your life with more confidence and ease. No previous meditation experience is necessary to have a profound positive transformational shift.
Need a focus? One of these may be helpful:
Mindfulness Essentials for Beginners
Self-Compassion For Care-givers
Creating Wellbeing In The Body and Mind
Life Purpose And Joyful Livelihood
Making A Tough Decision Easier With Clear Next Steps
Finding Peace Around A Challenging Relationship
Strengthening Your Inner Self To Thrive With Resilience
Forgiveness Reframed To Cultivate A Sense of Peace
*If you prefer to pay by INTERAC e-transfer or an overseas money transfer such as Transferwise please mention your request in the form on the contact page.
Group and packaged rates are happily available upon request. Please email me for a complimentary consultation.