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A Path of Personal Development Using Transformative Mindfulness Methods Onsite

Multi-Faith Centre | 569 Spadina Avenue | Toronto, ON M5S 2J7 | Canada
Saturday, 12 October 2019 at 9:00 AM – Sunday, 13 October 2019 at 4:00 PM (EDT)

A Path of Personal Development Using Transformative Mindfulness Methods Online

INTERACTIVE LIVE TELE-COURSE | Audio | Toronto Ontario | Canada
Tuesday, 8 October 2019 at 12:00 PM – Tuesday, 12 November 2019 at 2:00 PM (EDT)


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5th Annual Mindfulness Conference
May 24 – 27, 2019
Toronto, Canada

Mindful leaders from around the world come to Toronto to share keynote speeches, cutting edge research, case studies and mindfulness practice sessions. The inclusive conference welcomes all curious participants to explore different applications of mindfulness, regardless of background, professional industry, personal beliefs or personal practice.

Click here for more details and registration link for the conference.

Click here for presentation on Transformative Mindfulness Methods:
A Framework For
 with Shelley Urlando and Craig Mackie


mhp logo from eventbrite

Mindfulness Halton/Peel is a chapter of Mindfulness Ontario co-founded by Shelley Urlando and Angie Kingma.  We are a secular community of professionals/practitioners who are dedicated to the principles and practice of mindfulness in all sectors of society.  Mindfulness Halton/Peel had its inaugural meeting in November 2013, with Dr. Lee Freedman, co-founder of Mindfulness Toronto, being our very first guest speaker. Since then, we have met on a bi-monthly basis, with guest speakers on a variety of mindfulness-related topics.  The founding organization of Mindfulness Halton/Peel is Mindfulness Toronto which began in March 2009.  The purpose and mission of our group is to bring together like-minded professionals to practice mindfulness, support each other’s mindfulness practices, discuss topics related to mindfulness, share relevant resources and socialize/network. To find out more information please send us an email to

Click here for next community of practice meeting